Made from rubber, Warrior's Dual Grip Medicine Balls are strong enough for in-home or professional gym use.  A textured grip makes the Warrior Medicine Ball easy to handle helping increase coordination, endurance, grip strength and coordination. 

Warrior's Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques.

Warrior adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine.  The patented rubber-covered handle provides an easy grip and full range of motion during a variety of exercises including ones for the abs as well as strength and rotational movement training.

Available in different weights, but note that these medicine balls are not designed for bouncing exercises. They are weighted for strength training.